Life is a series of choices, and the ones we make decide our future. Some are good and some are bad and the same applies to our food choices. “We are what…
Browsing Tag
healthy
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This fabulous healthy version of South African crunchies is the creation of Anje van der Merwe who based it on our traditional family crunchy recipe. I always say ‘If you love it, share…
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Raw Energy – get the best out of your ingredients by eating them the way nature intended. These Nut Butter Brownies are pure health, goodness and energy in every bite. They are…
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So you have traded in your holiday destinations for the office or your daily grind, and while getting back into your routine, I am sure you are working hard on your New Year’s…
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We all know summer brings with it the desire to keep fit and healthy – but making healthy snack choices isn’t always easy. With this in mind, Snowflake has rounded up some great healthy snack solutions. From healthy nuts and seeds…
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These little babies pack a big punch, with loads of healthy nuts, wheatgerm, oats, coconut and the sweet taste of cranberries. They are crunchy from the nuts, yet soft and chewy at the same time,…
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Following on with September being Healthy Heart Month here are 8 MUST MAKE healthy heart recipes you may have missed. As you can see – if your food is colourful, it means it is healthy,…
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It’s a beautiful day when you can sit back and enjoy a fresh juice, nut milk, or some combination that you know is making you healthier, helping you lose weight, and just…
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When you are craving chocolate and are trying to avoid sugar, then these Healthy no bake Chocolate bliss balls made from cacao, nut butter and dates are a great alternative. It is really hard…
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Wake up to a super-charged breakfast with this healthy overnight Breakfast Bowl. This porridge has become one of my go-to breakfasts since I became a mom. I prepare my breakfast the night before…