“Do you know what breakfast cereal is made of? It’s made of all those little curly wooden shavings you find in pencil sharpeners” – Roald Dahl. Well Roald Dahl my friend, you…
Browsing Tag
healthy
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I am in the USA for 5 weeks, and am fully into the swing of pumpkins for Fall. I know nothing about pumpkin patches, hayrides, crazy stores full of Halloween delights,…
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Beetroot is the most colorful, sweet, earthy and versatile root vegetable around. This lentil and roast beetroot salad is topped with the most delicious spiced vinaigrette, which can be used on vegetables,…
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This soup recipe is from Patrick Holford’s 9 Day Liver Detox, which is the easiest detox diet in the world. Every recipe is so delicious you almost want to stay on the…
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Bircher Muesli, packs a powerful punch and keeps your energy levels up . It comprises uncooked rolled oats and I have added flaked coconut, mixed seeds and nuts, fruit and Agave…
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My first encounter with Quinoa was eight years ago when my daughter, Michelle, and I went to Peru and stayed at the beautiful “Wilka Tikka” , a sanctuary in the Sacred Valley…
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This combination of wafer thin ham, pecorino cheese, juicy ripe peaches and fresh rocket leaves in a soft wrap is the perfect blend for a fresh and easy lunchtime meal.…
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I have discovered this amazing site called MINDFOOD that sends me a daily recipe. Firstly, the name, Mindfood, just makes you think everything on it has to be good for you, and…
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Apart from this salad being unbelievably colourful and delicious , the juicy mixed berries in it deliver super-healthy antioxidants that have the power to protect your body from disease and slow down…
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In South Africa we are not very familiar with Mexican Food, but having spend a fair amount of time in California over the last few years, I have come to love its…