After watching “The Great British Bake Off” I was desperate to make Paul Hollywood’s Chocolate Marshmallow teacakes. They reminded me so much of the ones we used to eat when I was…
Recipes
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Vitamin C is the most popular supplement in the world and for good reason – it’s essential for human nutrition. While most other animals can manufacture their own vitamin C, the…
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My favourite destination in the Cape is the Robertson Wine Valley, only 90 minutes drive from Cape Town on the popular Route 62. The Robertson Wine Valley nestling between the Langeberg…
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I am having a bit of a mushroom fix at the moment. I recently spent some time on a friends game farm, and making sure to keep near the house so that…
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Its all in the dressing with this fresh and simple salad. Sometimes we get caught up in complicated recipes that take forever to prepare and make, when the simplest ones can…
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Breakfast is the most important meal of your day, so spend a little time making it special. This healthy breakfast option will only take a few minutes extra, and you will be…
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Whether you like them as crisp shells or sticky on the inside, meringues are easy to prepare and extremely versatile. They are delicious as individual desserts covered in chocolate and nuts, or…
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” This working farm is a fresh, chic whitewashed retreat with kitchen gardens to dazzle and happy chefs to fill your tummy.” Tatler. No words can describe how overwhelmed I was when…
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I am so excited that my beautiful daughter-in-law Kelly, has joined Shades of Cinnamon with tips and recipes for a healthy lifestyle. She is a Nutritionist (CNC) Herbalist (CCMH) and Aromatherapist (CCMA).…
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The streusel topping combination of pears, walnuts, cinnamon, ginger and oats makes this coffee cake spectacular. Its piled high with topping which makes it crunchy,sweet, and fruity all in one mouthful.…










