Browsing Tag

breakfast

  • Yogurt Bavaroise with grapes and muesli

    Yogurt Bavarois with Grapes

    My reasons and joy for travelling are manyfold, and one of them being the inspiration that I get for new ideas and trends in the world of food.  For me there is nothing to beat the exhilarating…

  • 5 Healthy Breakfasts we should be eating

    Purple means Plums, Blackberries, Blueberries, , Acai and all things good and healthy.  When you see these beautiful colourful fruits on your plate, you just know your meal is going to be overflowing…

  • Yogurt crunch with mixed berries

    Mixed Berry Yogurt Crunch

    So you have traded in your holiday destinations for the office or your daily grind, and while getting back into your routine, I am sure you are working hard on your New Year’s…

  • Cacao-granola-with-nuts

    Make your own Healthy Cacao Granola

    It seems like I have just got back from Australia, and tomorrow I leave for 5 weeks in beautiful California, so watch this space for some healthy, nutritious meals coming out of…

  • Healthy Granola bars

    Healthy Granola Bars

    “Do you know what breakfast cereal is made of? It’s made of all those little curly wooden shavings you find in pencil sharpeners” – Roald Dahl. Well Roald Dahl my friend, you…

  • Bircher muesli Power breakfast

    Bircher Muesli Healthy Power Breakfast

      Bircher Muesli, packs a powerful punch and keeps your energy levels up .  It comprises uncooked rolled oats and I have added flaked coconut, mixed seeds and nuts, fruit and Agave…

  • Berry Granola Breakfast

    Berries yoghurt and granola Breakfast

     I have been feeling really blue lately, and with our nation in a state of shock over the fall from grace of one of our inspirational sporting heroes, it has added to…

  • Healthy breakfast granola

    Make your own Healthy Breakfast Granola

    Healthy granola with coconut flakes , seeds , nuts, and dried fruit for a delicious breakfast is a great way to start the day.  This granola is quick and easy to make and…