Browsing Tag

vegetarian

  • Thai Spiced Butternut Soup

    Winter has suddenly arrived here in South Africa, and what better way to keep warm than with this Spiced Thai Butternut Soup.  Colds and Flu abound and the warming goodness of ginger…

  • Christmas Food Roundup 2017

    If you are planning a party this festive season, make sure you cater for everyone , vegetarian,  seafood lovers,  meat and chicken eaters, and of  course those of you addicted to delicious desserts…

  • Hummus and Falafels

    Falafels and Hummus

    We all have our favourite “Falafel Man” who vends this delicious snack all over the world.  In any city in the world, if you see a queue in a food quarter, it…

  • Pumpkin Hummus

    Pumpkin Hummus

      Pumpkin and Garlic Hummus  and Pumpkin Spiced Hummus by Kelly Thomas – Nutritionist (CNC) Herbalist (CCMH) and Aromatherapist (CCMA). We visited our first pumpkin patch this week and it was delightful.  Orange…

  • Patrick Holford's leek and bean soup

    Patrick Holford’s Leek, Potato and Bean Soup

    Patrick Holford  is Britain’s leading nutrition expert, and author of over thirty books on diet, health and nutrition. His 9 Day Liver Detox, contains delicious recipes, which are nutritious and have become part…

  • Primordial Soup

    Patrick Holford’s Primordial Soup

    This soup recipe is from Patrick Holford’s 9 Day Liver Detox, which is the easiest detox diet in the world.  Every recipe is so delicious you almost want to stay on the…