Photo: From Pastry by Richard Bertinet This beautiful tart with creamy, soft filling is from the french “Pastry” cookbook by Richard Bertinet. The book is an amazing reference for anyone wanting to…
chicken
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Following on with September being Healthy Heart Month here are 8 MUST MAKE healthy heart recipes you may have missed. As you can see – if your food is colourful, it means it is healthy,…
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Healthy, simple and super quick to make – this Chicken Berry salad with Peppadews is my standard lunchtime salad. Tender chicken breasts cooked in coconut oil on the griddle and tossed over fresh…
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I am really excited to welcome Marilina Lewis, Nutrition Coach, back with more of her amazing healthy eating tips. This time its “BRAAING WITHOUT BENDING THE RULES”. For our overseas friends “braaing”…
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Food Illustration by Ev Thomas My favourite cold chicken to serve for a large crowd is this easy to make fruity mayonnaise chicken salad with salted cashew nuts.…
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Oh wow you are going to just love these chicken livers. They are like nothing you have ever tasted before. The delicious aroma and taste of cinnamon drenched onions makes you…
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I have discovered this amazing site called MINDFOOD that sends me a daily recipe. Firstly, the name, Mindfood, just makes you think everything on it has to be good for you, and…
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In South Africa we are not very familiar with Mexican Food, but having spend a fair amount of time in California over the last few years, I have come to love its…