Those of us in the Southern Hemisphere have been experiencing beautiful hot weather, and this simple spinach and tuna roulade is a perfect meal for long hot lazy days by the pool,…
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Recipes
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Today is Valentine’s Day and although I didn’t get Red Roses and breakfast in bed from my husband, we are going to the stunning Antique Cafe at Churchill House with good friends…
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I love this crunchy, cabbage salad. Its healthy, colorful, crunchy, sweet, salty and tangy all in one mouthful. My friends and I have been making it forever, and it always gets the…
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Patrick Holford is Britain’s leading nutrition expert, and author of over thirty books on diet, health and nutrition. His 9 Day Liver Detox, contains delicious recipes, which are nutritious and have become part…
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A very special couple celebrated their 40th (Ruby) Wedding Anniversary this weekend, and I made these sweet little wedding cakes for them. Congratulations Kev and Pam !!!!! I decorated the bridal flowers…
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I am really excited to welcome Marilina Lewis, Nutrition Coach, back with more of her amazing healthy eating tips. This time its “BRAAING WITHOUT BENDING THE RULES”. For our overseas friends “braaing”…
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I love pulling out my recipe books and browsing through old family recipes. I was reminded recently by a friend of this Chocolate Orange cheesecake recipe that I had made time and…
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Food Illustration by Ev Thomas My favourite cold chicken to serve for a large crowd is this easy to make fruity mayonnaise chicken salad with salted cashew nuts.…
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These little granola cups can be filled with loads of interesting things. Natural yoghurt with cinnamon and blueberries, blackberries, strawberries, raspberries and cherries would be my first choice, but fill them with…
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The New Year is fast approaching so get into the party mood with these delicious appertizers to help make your party a success. This is a collection of appetizers that I…