Looking for something different for a special breakfast? This Muesli Tart is a wonderful combination of a sweet pastry, breakfast muesli, and dried fruit soaked in rooibos tea and blended to form…
granola
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I love it when I can make something delicious without having to bake it. These no bake Cranberry Granola Bars will give you energy for hours and are the perfect breakfast for those on…
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Purple means Plums, Blackberries, Blueberries, , Acai and all things good and healthy. When you see these beautiful colourful fruits on your plate, you just know your meal is going to be overflowing…
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So you have traded in your holiday destinations for the office or your daily grind, and while getting back into your routine, I am sure you are working hard on your New Year’s…
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These little babies pack a big punch, with loads of healthy nuts, wheatgerm, oats, coconut and the sweet taste of cranberries. They are crunchy from the nuts, yet soft and chewy at the same time,…
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It seems like I have just got back from Australia, and tomorrow I leave for 5 weeks in beautiful California, so watch this space for some healthy, nutritious meals coming out of…
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I am in the USA for 5 weeks, and am fully into the swing of pumpkins for Fall. I know nothing about pumpkin patches, hayrides, crazy stores full of Halloween delights,…
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I have been feeling really blue lately, and with our nation in a state of shock over the fall from grace of one of our inspirational sporting heroes, it has added to…