Browsing Tag

chicken

  • Peppadew salad

    8 Must Make Healthy Heart Recipes

    Following on with September being Healthy Heart Month here are 8  MUST MAKE healthy heart recipes you may have missed.  As you can see – if your food is colourful, it means it is healthy,…

  • Chicken Berry salad

    Healthy Chicken Berry Salad with Peppadews

    Healthy, simple and super quick to make – this Chicken Berry salad with Peppadews is my standard lunchtime salad.  Tender chicken breasts cooked in coconut oil on the griddle and tossed over fresh…

  • Barbeque without bending the rules

    Braai without bending the rules

    I am really excited to welcome Marilina Lewis, Nutrition Coach, back with more of her amazing healthy eating tips. This time its “BRAAING WITHOUT BENDING THE RULES”. For our overseas friends “braaing”…

  • Chicken cashew salad

    Healthy Chicken and Cashew Salad

      Food Illustration by Ev Thomas My favourite cold chicken to serve for a large crowd is this easy to make  fruity mayonnaise chicken salad with salted cashew nuts.…

  • Chicken livers

    Chicken Liver and Sweet onion Crostini

      Oh wow you are going to just love these chicken livers.  They are like nothing you have ever tasted before.  The delicious aroma and taste of cinnamon drenched onions makes you…

  • Chicken and Zucchini Rissoles

    Healthy Chicken and Zucchini Rissoles

     I have discovered this amazing site called MINDFOOD that sends me a daily recipe. Firstly, the name, Mindfood, just makes you think everything on it has to be good for you, and…

  • Chicken taco bowl salad

    Chicken Taco Bowl Salad

    In South Africa we are not very familiar with Mexican Food, but having spend a fair amount of time in California over the last few years, I have come to love its…