When you are in need of a quick hearty meal, this white bean soup made with pantry staples can be made in 15 minutes, just grab a few cans from the shelf…
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Soups
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Winter has suddenly arrived here in South Africa, and what better way to keep warm than with this Spiced Thai Butternut Soup. Colds and Flu abound and the warming goodness of ginger…
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As we experience the last cold weather here in South Africa before Summer arrives, it seemed appropriate to take advantage of the beautiful pumpkins that are filling our grocery shelves. Our normal limited choice of…
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I eat my peas with honey I’ve done it all my life. It makes the peas taste funny But it keeps them on the knife. – anonymous Well this can’t be…
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This soup is rich with the flavour of roasted carrots, onions, ginger and garlic. Add a squeeze of lemon and a dash of honey and its a health remedy in the making.…
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Patrick Holford is Britain’s leading nutrition expert, and author of over thirty books on diet, health and nutrition. His 9 Day Liver Detox, contains delicious recipes, which are nutritious and have become part…
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Legend has it that the first French Onion Soup soupe à l’oignon à la lyonnaise, was made by King Louix XV. He was looking for a late night snack to eat, but…
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This soup recipe is from Patrick Holford’s 9 Day Liver Detox, which is the easiest detox diet in the world. Every recipe is so delicious you almost want to stay on the…
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This is a hearty vegetable soup and is very simple to make. The blue cheese adds to the rich flavour, and looks amazing when served with chunks on top, melting into the…
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It is an understatement to say we are having a cold spell at the moment. Its super cold, and huge parts of South Africa are blanketed in snow today. I have made…