Poached guavas with Kiwi and papaya
Author: Kelly
Recipe type: Fruit
Serves: 4
- 6 guavas halved
- 4 star anise
- 1 stick cinnamon
- 2 Kiwi fruit
- 1 small papaya
- 3 Tblsp coconut sugar (if not available use soft brown )
- Peel and halve the ripe guavas.
- Place in a saucepan, and enough water to cover the guavas.
- Add coconut sugar, star anise and cinnamon stick.
- Simmer gently on a medium heat for 10 minutes of until tender.
- Remove from heat and cool.
- Slice papaya and kiwi.
- Serve all the fruit in a bowl and top with the juice of the guavas.
- Serve with Natural Yoghurt
Recipe by Shades of Cinnamon at https://www.shadesofcinnamon.com/6-superfoods-loaded-with-vitamin-c-by-nutritionist-kelly-thomas/
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